PERSONAL TRAINING HAS PROGRESSED (2/3)

I am a big fan of asking the question, “So What?” When I read a great article or hear a great talk it’s the first question I tend to ask. I am asking what the relevance to myself and other is. I want to know why this information matters. What difference will it make in my life or the lives of others? We started The Exercise Coach, in a sense, to provide a compelling answer to this question. Read More

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PERSONAL TRAINING HAS PROGRESSED (1/3)

To say that in the past decade we have seen an amazing number of technological innovations is an understatement. GPS, texting, facebook, google, and smartphones are all relatively young, yet it’s hard to imagine life without them. It’s fun to look back at how we used to do life. I remember when I thought my commodore 64 was a space age device. I guess that’s the nature of innovation. Real innovation makes things not only antiquated but also sort of silly looking. Read More

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