asdfasdfasdf

ARTIFICIAL SWEETENERS: DANGEROUS TO YOUR HEALTH?

There are numerous items I’d love to see people remove from their diets, but high on the list are artificial sweeteners. Many people have become dependent and addicted to these controversial substances—but most don’t even realize it. Read More

Tags:
asdfasdfasdf

A STRONGER FRANCHISE – NATIONAL GROWTH IN 2013

2013 is shaping up to be a busy year at The Exercise Coach. In the last 6 months, we have added multi-unit franchise developments in 3 new states, to compliment our market presence in the Chicago area. As a growing fitness franchise brand, it’s very exciting to welcome new business owners onto our team. Read More

Tags:
asdfasdfasdf

GREEN SMOOTHIE

THE PERFECT WAY TO INCORPORATE RAW GREENS AND OTHER HEALTHY VEGGIES INTO YOUR DAILY DIET Let me introduce myself, Gerianne Cygan, co-founder of The Exercise Coach®. My passion is nutrition, fitness and natural wellness. Together with my husband Brian, we hope to change the way people think about exercising, eating, and enjoying strength™. Read More

Tags:
asdfasdfasdf

“MUSCLE QUALITY MATTERS MORE THAN MOVEMENT QUANTITY”™

At The Exercise Coach® we are maniacal about our mission to be the perfect fit for people that standard workouts don’t work for. Standard workouts and the associated guidelines are responsible for keeping 85% of people frustrated on the sidelines. Even for those individuals who commit themselves to the rigors recommended by exercise enthusiasts, there is no guarantee it will get them the outcome they want. Read More

Tags: